December 12th, 2009
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How to Get Rid of Mental Clutter
Do you have trouble focusing on any one thing at a time?
Do you become cranky and bad-tempered when something doesn’t go the way you thought it would or should?
Do you feel “foggy” like you just can’t concentrate?
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accepted too much responsibility, become a zombie, cranky and bad-tempered, just can’t concentrate, Mental Clutter, on autopilot, pessimistic attitude, signs of mental clutter, take on more than you can handle, trouble focusing
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December 8th, 2009
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Define Your Core Beliefs
A core belief is a belief you hold deep inside. Much like a moral, core beliefs are your centrifuge and lead the direction you take in your life. If you don’t know what your core beliefs are, and your life seems in total disarray right now, that could be why.
Let’s take a look at how core beliefs are formed, and what they mean.
A core belief is created when you do something that goes against your personal values. It becomes an inner message you play over and over to yourself, until you begin to believe it—whether it’s true or not.
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core belief, core value, deciding factor, hold deep inside, inner message, life seems in total disarray, personal values, positive affirmationsm, reprogram your way of thinking
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December 3rd, 2009
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Be Creative in Your Life Every Day
Do you feel that you have a creative part of you that you are not allowing to shine?
Are you holding your creativity back?
Living a creative life means doing something creative every day.
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consumed with your work, contemplative person, Creative in Your Life, creativity comes as natural as breathing, freestyle dancing, holding your creativity back, Living a creative life, mind map, mix, out of the ordinary, up your daily routine, you are unique
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November 30th, 2009
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Signs of Depression
Today I would like to share a little about the other side of the coin about Christmas or being politically correct the Festive Season which is coming up real soon.
Having just survived Thanksgiving and glad that I’m not a turkey we are now getting ready for Christmas and all that this entails.
TV Promos are showing us just how wonderful Christmas can be - everyone having fun, lots of family time, everyone happy but let me ask you to consider the other side of the coin and particularly depression.
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Anger, Contemplating suicide, Depression, early warning signs of depression, Extreme moodiness, Festive Season, getting ready for christmas, having fun, low self esteem, needing professional help, Risk taking, Signs of Depression, Uninterested in normal activities, warning signs of depression
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November 26th, 2009
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Self-Esteem Boosters
As students of self help and personal growth we know the importance of self-esteem. So let me ask you this question
Are you running low on self-esteem?
Do you feel beat down and barely able to function because you just don’t have much belief in yourself anymore?
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November 22nd, 2009
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How To Release Control
Part of self help and personal growth comes from taking a good look at both sides of the you coin - the good and the not so good.
Some people have a challenge in the area of control.
Do you find it difficult to let anyone do anything for you?
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both sides of the you coin, challenge in the area of control, control issues, Delegate responsibilities, do everything on your own, perfection, Releasing Control, small victories, Type A personalities
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November 18th, 2009
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Work Ethics To Live By
Now that its mid November we are getting ready for the festive season and then the New Year 2010. So I thought I’d get in early with some suggestions about planning for 2010
As you look to this new year, perhaps one of your goals or resolutions is to create a better work experience for yourself.
So here’s my suggested work ethics you should live by. Read the rest of this entry »
as good as your word, business plan, create long-lasting relationships, fail to plan, get it done now, Golden Rule, long lasting relationships, nurture others, plan to fail, procrastination, Work Ethics
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