Reading time: < 1 minute

Did you know that 95% of everything you do is determined by your habits?

From the time you get up in the morning, to the time you go to sleep at night, your habits largely control and dictate the words you say, the things you do and the ways you react and respond.

Successful, happy people have good habits that are life enhancing.

Unsuccessful, unhappy people, have habits that hurt them and hold them back.

Read the rest of this entry »

Reading time: < 1 minute

YOU ARE WHAT YOU DO…

The beginning of a habit is like an invisible thread.

Every time you repeat the act you strengthen the strand.

You add to it another filament with each repetition, until it becomes a great cable
and binds you irrevocably to each thought and act.

Read the rest of this entry »

Reading time: < 1 minute

Humility and Knowledge

In order for personal growth to take place, you should be humble enough to recognize and accept that there are always areas where improvement is needed.

This sense of humility will create honest introspection that can make us more aware of the characteristics and behaviors we need to improve on.

This kind of humility puts ego aside, creating an open-mindedness to accept constructive criticism.

Read the rest of this entry »

Reading time: < 1 minute

Do you want to stay poor ?

Well do you?

Heres the thing. It takes a selfish person to stay poor.

Not being poor but staying poor.

Yes, lots of people tend to think of poor people as being kind, and wealthy people as being greedy and selfish, but I believe that the truth of the matter is the longer you stay poor, the more selfish you really are.

Read the rest of this entry »

Reading time: < 1 minute

Steps To A Better Life

Asking and wishing for what you want doesn’t always mean you get it.

We all learn that lesson as children.

Learning how to ask is a lesson many people never properly learn.

Read the rest of this entry »

Reading time: < 1 minute

Work Ethics To Live By

Now that its mid November we are getting ready for the festive season and then the New Year 2010. So I thought I’d get in early with some suggestions about planning for 2010

As you look to this new year, perhaps one of your goals or resolutions is to create a better work experience for yourself.

So here’s my suggested work ethics you should live by. Read the rest of this entry »

Reading time: < 1 minute

DEALING WITH PANIC ATTACKS

- part 3

Continuing on from the previous posts – today is the final part

Aromatherapy is often recommended to help in dealing with panic and anxiety. Lavender is recognized as having an especially calming and soothing effect when you smell it. You can find essential oil of lavender at many stores. Keep it handy and take a sniff when you start feeling anxious.

Try putting a few drops of lavender essence oil into some oil (olive or grape seed oil will do) and rub on your body.

Read the rest of this entry »