Archive for the 'Health' Category

Energize Your Life …

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How to Have More Energy

What are the most common causes of feeling flat and lethargic?

Lots of people are living quiet lives of desperation, not invigorating lives of inspiration- not doing what they love nor loving what they do.

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The Real You …

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Finding Your True Passion

“Nothing great in the world has been accomplished without passion.”
– Georg Hegel

Let me ask you this – how do you want to live your life? a life of mundane days where one day slips into the next or a full and passionate life where you are experiencing all those rich rewards that are at the end of the rainbow.

So you ask me how do you discover what you’re really passionate about?

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What Is Happiness?

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Finding Happiness

Well here’s the thing we all, that’s you, me, your neighbor, the cab driver and even you enemies all have in common, no matter the color of our skin, our age, or our gender, its this we all want to live a happy life.

To find a happy job, happy relationships, happy lifestyle and happy living.

So now what is happiness?

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Stressing About Things

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Let it slide!

“Ideas by themselves cannot produce a change of being;
Your efforts must go in the right direction, and one must correspond with the other.”

P. D. Oupensky

Today a message of inspiration and encouragement, motivation and support.

This message should only take you a minute or so to read, but if you put it into action it could change the way you live your life.

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Living Longer

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Want to live to 100+?

If you want to live to be 100 or more, be the person at the party to greet total strangers.

Research shows that having an outgoing personality might be one of the hallmark traits of people who live to a ripe old age.

They recently examined the personalities of adult offspring of centenarians, with the assumption that the offspring have a good shot at living to over 100.

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Brainpower Booster

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Boosting Your Brainpower

Here’s a trick that an actor friend of mine swears boosts brainpower.

Next time you forget where you parked, here’s an idea that could get you back behind the wheel in no time at all.

Pinch your right nostril shut.

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Criticizing and Being Grateful

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Being Grateful

Remember, if you are criticizing, you are not being grateful.

If you are blaming, you are not being grateful.

If you are complaining, you are not being grateful.

If you are feeling tension, you are not being grateful.

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