Reading time: 2 – 3 minutes

Think and Grow – You

Growing up do you remember hearing, “You are what you eat.” Meaning, a healthy diet and lifestyle makes you a healthier person. But were you ever told, “Think and Grow”- You ?

An optimistic, will naturally see the best in every situation. A pessimistic will find it difficult to see anything good come from a tough situation. So what side of the coin are you?. What is your dominant personality or are you just a fence sitter who believes that they are realists but in truth all they are doing is catching splinters in their backsides from turning from one view to the other.

FIND THE GOOD

Sometimes it’s hard to find something, anything good or positive in a bad situation. We’ve all been there, when it seemed like things couldn’t get much worse than they already were. And yet, just when you think you’re about to see the light of day again, something else bad happens that light that you saw at the end of the dark tunnel turns out to be an express freight train coming straight at you.
What do you do when you beliefs and hopes are tested by “life”? How can you keep holding on to hope and the trust that something good can come out of something bad?
First, you must find something good. No matter how bad things get, there is always someone who is much worse off than you. Start by looking deliberately for the little things that are positive in your life. Concentrate on those only.

SHAKE IT OFF

When something bad happens, are you the type of person that tends to take the weight of the world on your shoulders and bottle it up inside? The more you do this, the greater your risk is of health issues and/or bodily and emotional harm.
You have to decide to shake it off and keep moving forward just one step ait a time . Because if you don’t, if you choose to hold all that negative energy inside yourself, it will build up until you literally explode. Find a way to release the negative thoughts and feelings and make room for the positive ones.

Remember…you are what you think. If you think negative thoughts, you’ll attract more negative energy. If you maintain a positive mindset, you’ll be more likely to attract positivity.

(1 votes, average: 4.00 out of 5)

 Loading ...

 |  |  |  Subscribe to It!
This entry was posted on Saturday, October 25th, 2008 at 10:23 pm and is filed under Personal Development, Self Help. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.