Self-help…..?

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Lover Girl asked:

Are there any good self-help books for increasing patience and decreasing irritability?


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7 Responses to “Self-help…..?

  • 1
    Al May
    January 8th, 2008 13:46

    You could probably talk to a psychiatrist which is easier than reading a long book. Some places would do counseling for free but I don’t know about all places.

  • 2
    sblackwell5150
    January 11th, 2008 18:42

    I really dont know about a book like that.I will say I have read lots of help books and they really arent like having an actual person to help you deal with your problems.I suggest you see a real therapist to really achieve your goal.Thats great that you can admit you have a problem-I hope this helps- Good luck:)

  • 3
    Terisina
    January 13th, 2008 06:37

    If you took the time (ten to fifteen minutes a day say to read the New Testament or Greek Scriptures!) you’d find that God’s word contains all we need on earth;
    Galatians 5:21,22; John 4:24; 1Thessalonians 5:21; are the best self-help tools I ever knew!

  • 4
    pplz1st
    January 17th, 2008 07:10

    eat impatien flowers for patience, beech for intolerant beeches, grape flowers for Tyranical , Larch for confidence, Tiger Lilly for meanness, cucumbers to have a cool temper, wild rose petals increase calmness.And if you smoke –quit!

  • 5
    susandorey
    January 18th, 2008 00:26

    Hi Missy, there is a book that I love, actually, one of my all time favorites. I’m not sure that it addresses patience and irritability completely except that these are both caused by judgements and this book deals with that.

    The book is called, The Four Agreements, it’s a simple read and not a very long book but the message is extremely powerful, and for me, life changing.

    Let me know if you decide to read this book and if it helped you, hope it does.

  • 6
    Gretchen
    January 22nd, 2008 15:22

    Hi there…There are lots of good self-help books on what you’re looking for…Some that I know of are:
    “You Can Be Happy” by Richard Carlson
    “The Feeling Good Handbook” by David D. Burns
    “The Portable Pep Talk” by Alexander Lockhart
    There are lots of other good books that can help you also…Try checking out this site, with some good recommendations for self-help books:
    http://www.books4selfhelp.com/selfesteem.htm

  • 7
    Michael Bandler@Self Help Books
    May 30th, 2010 14:23

    Greetings! I really enjoyed your content. I’ll be glad if you check out my blog on Self Help Books sometime. :) Cheers and Stay Positive!

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